Managing Traumatic Stress: Tips for recovering
from disasters and other traumatic events

Disasters are often unexpected, sudden, and overwhelming. In some cases, there are no outwardly visiblesigns of physical injury, but there is nonetheless a serious emotional toll. It is common for people whohave experienced traumatic situations to have very strong emotional reactions. Understanding normalresponses to these...

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Talking to Children About Violence: Tips for Parents and Teachers

Source of Article: National Association of School Psychologists High profile acts of violence, particularly in schools, can confuse and frighten children who may feel in danger or worry that their friends or loved-ones are at risk. They will look to adults for information and guidance...

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Winter 2022 / 2023

Holidays, a time when everyone around you is singing about how this is “the most wonderful time of the year” and when everything is supposed to be “merry and bright.” But what about those people who aren’t feeling merry and bright. What if you are...

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Out of the Darkness Community Walks: Connecting the Community

Every 40 seconds, someone dies from suicide. As we near the end of September, let’s make these last few days count and check in on our friends and family affected by suicide. As the colder days and the darker months set in, individuals may be...

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