WLNS-6: 6 News Investigates Mental Health: A Town Hall

(Source article here) LANSING, Mich. (WLNS)— Throughout the month of March, 6 News is dedicating time each day to the topic of “Mental Health”. As the COVID-19 pandemic continues its grip on the world, the need for mental health support is at an all-time high....

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WELCOME 2021: The Theme is Resilience

Hello all, I wanted to share thoughts I have about the beginning of the New Year and the ending of the previous year. In pre-pandemic years our focus was on holiday and winter blues and stress management. I have written tips about how to handle...

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My ABC WLAJ53 – Your Daily Buzz – My Peace of Mind: Karen Gallagher – COVID-19 and Learning

Parents needing to work while their children are involved in on line school causes the adults to feel inadequate as a teacher, overwhelmed, and have high levels of anxiety and helplessness. Children may feel sad, angry, frustrated, non-compliant, and demonstrate irritability and withdrawal. This is...

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My ABC WLAJ53 – Your Daily Buzz – My Peace of Mind: Karen Gallagher – COVID-19 Trauma

Losing sleep over current issues that plague everyday life? Feeling overwhelmed? Trauma is emotionally challenging and a normal experience for abnormal experiences such as COVID-19. Relaxation, working through the loses, professional guidance and support are helpful. The Wellness Institute of Michigan says don’t overlook the...

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