My ABC WLAJ53 – Your Daily Buzz – My Peace of Mind: Karen Gallagher – Divorce

40-50% of married couples get divorced in the US. The emotional toll of a divorce can devastate a family. Adjustments to issues caused by divorce involve stress and feeling of loss. The Wellness Institute of Michigan gives us some tips for some of things you can do...

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My ABC WLAJ53 – Your Daily Buzz – My Peace of Mind: Karen Gallagher – COVID-19 Grief

This pandemic has created mental health consequences for all of us. One consequence that we are all experiencing is grief. Grief is defined as causing feelings of sadness, sorrow and emotional pain due to loss.  Grief is natural reaction to change and can cause many...

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Life is a Journey: The Role of Emotional Adjustment When Facing “Acquired Disability”

I don’t know if it is naive thinking, denial, or ignorance, but most folks do not focus on an anticipated crisis or an event that could be life changing. Critical, life-changing eruptions may be so enormous that an individual cannot return to their original path....

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