My Peace of Mind

Mental health matters. Wellness matters. Wellness first. Karen Gallagher is a licensed Master of Social Work and has been in practice for over 35 years. Karen owns a group mental health private practice, called the Wellness Institute of MI with two locations, one in Okemos...

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Michigan groups help people in mental health crisis

For decades, Karen Gallagher has worked to provide support and counseling to people struggling with their mental health here in mid-Michigan. It’s work that she says is needed now more than ever. “We have seen a definite increase in the numbers,” said President of the...

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How does mental health impact those that become active shooters and cause violence?

Let’s talk about mental health. The phenomenon of traditional mental health is very common.  Approximately, 40 million people experience anxiety and depression affects 1 in 5 adults in the United States. There are many other mental health concerns as well, such as OCD, addictions, and...

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Help is Here – The effects of a mass shooting

March 6th, 2023 Hello everyone, I am writing to share my grief with you about our beautiful and wonderful MSU and East Lansing community. I am so sad about this situation.  The active shooting has frightened us all to the core.  At the Wellness Institute of MI...

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