My ABC WLAJ53 – Your Daily Buzz – My Peace of Mind: Karen Gallagher – COVID-19 Trauma

Losing sleep over current issues that plague everyday life? Feeling overwhelmed? Trauma is emotionally challenging and a normal experience for abnormal experiences such as COVID-19. Relaxation, working through the losses, professional guidance, and support is helpful. The Wellness Institute of Michigan says don’t overlook the issues that could be causing the hardships experienced in daily life.