There are more suicides than ever before. In the last 15 years suicide has risen by 26%. The Wellness Institute of Michigan lists some signs that someone could be in trouble. If you suspect that someone is having emotional trouble, tell them you have noticed...

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40-50% of married couples get divorced in the US. The emotional toll of a divorce can devastate a family. Adjustments to issues caused by divorce involve stress and feeling of loss. The Wellness Institute of Michigan gives us some tips for some of things you can do...

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Parents needing to work while their children are involved in online school causes the adults to feel inadequate as a teacher, overwhelmed, and have high levels of anxiety and helplessness. Children may feel sad, angry, frustrated, and non-compliant, and demonstrate irritability and withdrawal. This is...

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Losing sleep over current issues that plague everyday life? Feeling overwhelmed? Trauma is emotionally challenging and a normal experience for abnormal experiences such as COVID-19. Relaxation, working through the losses, professional guidance, and support is helpful. The Wellness Institute of Michigan says don’t overlook the...

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